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Free activities for cancer sufferers

Move More Herts

Move More Herts is a free physical activity and behaviour change service funded by Macmillan Cancer Support. Macmillan has teamed up with local leisure providers across the county to allow free access to a consultation with one of our accredited Level 4 Cancer and Exercise Specialists.

We will discuss the person’s diagnosis and co-morbidities, treatment plan, mental state and any other issues they may be facing. We will then find an activity that suits them (which can be anything from guided gym sessions to yoga to joining a local health walk) as well as 12 free sessions to get them started.

We then follow up each patient at three-monthly intervals to measure adherence and progress for a minimum of one year. Patients can be referred by any health care professional that is part of their cancer care, however we also welcome self-referrals.

Download the document referral form (400 KB)  and take a look at the pdf Move More leaflet (2.06 MB) for more information. Ready to get started? Call the Move More Herts team on 01727 731540, email This email address is being protected from spambots. You need JavaScript enabled to view it. or visit www.oneymca.org/movemoreherts